What is Physique Transformation?
by Ric Rooney
So what exactly is Physique Transformation? I’m getting asked that question a lot lately. Isn’t it just another way to say ‘weight loss program?’ What makes it so different? Why are you so passionate about it?
Physique Transformation is the gateway to a ‘performance lifestyle’, a term I first read in an e-mail I received a while back from Dr. Gerald Chartier. It really is a great way to describe the people who do Physique Transformation programs.
One of the things makes our Physique Transformation program unique is its emphasis on education to get you fit, not some gadget or potion. No student ever made it though medical school by taking magic ‘doctor’ pills. No college graduate ever got that coveted Ph.D. by drinking a ‘smart’ shake for break fast and lunch and eating a sensible dinner. And no novice skier ever made it to the winter Olympics by buying the ‘ski like the pros Insta-Ski’ machine for three easy payments of $29.95! continue article »
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"Hi Lauri. It is really beneficial to do the diet analysis for a whole week so you get a better picture. This program really does work. I have lost 19.6 lbs and am the lowest I have been for 16 years. I have lost over 14.5 inches as well. During diet analysis you can continuue doing the cardio. When you start conditioning you will stop the cardio and do only weight training to build as much muscle as possible to help get your metabolism up. I wish you all the success in the world."
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Debbie
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To get started with your physique transformation, just do the four steps below: